Wellness -

Sala Spaya Wellness

Discovering our Path to Wellness

Sala Spaya Wellness Pillars

Sala Spaya provides an alternative personal approach to holistic well-being through the mindful application of Traditional Thai Therapy and the adoption of self-help practices.

Mindfulness

Meditation (Samdhi) focusing on the present moment, acknowledging thoughts and feelings without dwelling on the past or worrying about the future.

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Healthy Food

Thai food is both healthy and tasty, contributing to a holistic sense of wellness.

Therapies

Our Holistic Treatment Program into a wellness routine can contribute to a holistic approach to health, addressing both physical and mental aspects of well-being.

Activities

Our yoga and cooking classes can contribute significantly to physical, mental, and emotional well-being.

Sala Spaya Wellness Pillars

Sala Spaya provides an alternative personal approach to holistic well-being through the mindful application of Traditional Thai Therapy and the adoption of self-help practices.

Mindfulness

Mindfulness encourages focusing on the present moment, acknowledging thoughts and feelings without dwelling on the past or worrying about the future.

Healthy Eating

Well-balanced and varied diet, along with hydration and mindful eating practices, contributes to a holistic sense of wellness.

Therapies

Spa and massage into a wellness routine can contribute to a holistic approach to health, addressing both physical and mental aspects of well-being.

Activities

Engaging in wellness activities such as yoga and cooking classes can contribute significantly to physical, mental, and emotional well-being.

Sala Spaya Example Wellness Program

Enjoy Personal Experience

Example Whole Day Program

9:30

Herbal tea welcome & Consultation review

10:00AM

A small river named Duden flows by their place and supplies it with the necessary

12:00(noon)

A small river named Duden flows by their place and supplies it with the necessary

9:30

Herbal tea welcome & Consultation review

10:00AM

A small river named Duden flows by their place and supplies it with the necessary

12:00(noon)

A small river named Duden flows by their place and supplies it with the necessary

Sala Spaya Procedure?

Sala Spaya will follow our Wellness Program

Submit Form

To help me tailor a treatment to give you maximum benefit, please provide the following information

Arrange An Appointment

We will get in touch and contact you to arrange appointment

Sala Spaya Wellness Program

We will invite you to our wellness program

Follow Up

To Ensure our clients get more benefit from our program

Our Special Features

A small river named Duden flows by their place and supplies it with the necessary regelialia. It is a paradise