Our Services
Therapies
Holistic Thai Therapy
The Sala Spaya philosophy follows that of Traditional Thai Therapy (TTT). It is a life philosophy that comprises of three essences:
Integrative approach to healing and well-being based on traditional Thai methods. This approach often considers the interconnectedness of the body, mind and spirit and aims to promote balance and harmony in all aspects of an individual's being
The belief is that human suffering arises from the imbalance of these three essences.
Traditional Thai Medicine (TTM) is a ancient Health Care System of methods and practices indigenous to Thailand that seeks to return balance between the Body and Mind.
Methods tend to be treatments and includes the method Nuad Thai (Thai Yoga Massage) which was recognized by UNESCO in the 2019 Intangible Cultural Heritage List.
Practices tend to be in the form of physical and mindfulness classes. Along with learning workshops and experiences, these encourage self-help, which is often recommended to extend the benefits from therapy and are your life-style choices.
Interestingly, this part of the TTM approach is aligned to the UK’s NHS recommendations for better health:
Methods tend to be treatments and includes the method Nuad Thai (Thai Yoga Massage) which was recognized by UNESCO in the 2019 Intangible Cultural Heritage List.
Practices tend to be in the form of physical and mindfulness classes. Along with learning workshops and experiences, these encourage self-help, which is often recommended to extend the benefits from therapy and are your life-style choices.
NHS 5 Steps to Well-Being
This has given much credibility to TTM as a viable option to those seeking peace and harmony from busy stressful lives.
SALA SPAYA
Therapies
Our treatments are tailored to individualized programs.
Tok Sen
An ancient Thai practice which uses wooden tools in a rhythmic tapping motion creating a resonance which opens up the meridians “Sen”, the energy pathways within the body. The resulting vibrations work deeply, helping to relieve pain and tension, release energy blockages and improve circulation. This firm, yet deeply relaxing massage promotes a sense of calm.
Nuad Thai
Sometimes known as Thai Yoga Massage, this traditional therapy was added to UNESCO’s Intangible Cultural Heritage of Humanity list in 2019. It is a deep tissue massage which uses gentle acupressure on energy lines combined with yoga-like stretches. The purpose is to relax the whole body and help you to unwind mentally too. Blood and lymph circulation can improve and flexibility will increase, which helps to relieve strain and stress on muscles, ligaments and tendons. It leaves you with a feeling of wellbeing and vitality.
Nuad Thai Spaya
Nuad Thai Spay or Thai Traditional Massage – A UNESCO Cultural Heritage
Rooted in ancient wisdom, Thai massage combines gentle yoga-like stretching with rhythmic acupressure. This holistic practice promotes flexibility, improves circulation, relieves tension, and restores energy balance — offering both physical and mental rejuvenation. Recognised by UNESCO, it is a healing art that connects body, mind, and tradition.
Thai Warrior Yoga
Thai Warrior Yoga blends the benefits of yoga with the therapeutic benefits of Nuad Thai.
The teacher will guide you into various positions, using rhythmic massage, acupressure, gentle twisting and deep stretching. Through a variety of postures or “asanas” you may achieve increased flexibility, muscle tone and improved respiration. This can alleviate aches and pains, improve circulation and relieve stress and tension.
Nuad Naa
A traditional facial treatment which begins with a deep cleanse followed by a series of techniques to exercise your facial muscles, ending with a relaxing massage to the head, neck and shoulders.
This therapy stimulates circulation and helps to drain the lymphatic system, removing toxins and relaxing the facial muscles which tend to cause stress lines. It can enhance the appearance of your skin and overall tone leaving the face refreshed and feeling invigorated.
Stone & Bamboo Therapy
Stone therapy uses a combination of heated and chilled stones to stimulate circulation and promote the healing of damaged soft tissues, reducing inflammation. The basalt and marble stones are placed on the body and may also be used to massage specific areas. The resulting vibrational energy is believed to bring chakras into balance. It can help with insomnia and stress.
In addition, a bamboo roller is used in a rolling motion on the body to relieve muscular tension and encourage myofascial release.
Herbal Compress Therapy
The herbal ball contains a combination of various herbs mixed together and covered with a cotton cloth. The herbs have beneficial properties to help relieve pain. The herbal compress is steamed to heat it and then applied to the body. The essential substances in the herbs will be absorbed through the skin during the treatment.
This process reduces stress and fatigue, relieves muscular pain and induces deep relaxation . At the same time, the heat from the compress will help stimulate blood circulation and the lymphatic system.
Nuad Spa Wellness
A classic, gentle massage designed to induce relaxation, ease muscular tension, flush out toxins and improve circulation.
The treatment uses Aya Waryne oil, made from a special combination of herbs that help the muscles relax and bring the body into balance.
This is a Chinese acupressure massage using Tarya Oil. Containing 67 natural ingredients which offer various beneficial properties, it can improve circulation and relief from joint pain. By using the “nano-emulsion process” the oil is better absorbed into the body.
Aroma Therapy
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Sala spaya
Treatment prices
Introductory 75 minute initial consultation and treatment – £60
For subsequent sessions Chomnaphat will discuss with the client a recommended set of treatments tailored to achieve the most beneficial results.
The rate for individual treatments is £75 per hour. Alternatively clients can book several sessions in advance as follows:
5 hours £350
10 hours £650
