Holistic Thai Therapy
Integrative approach to healing and well-being based on traditional Thai methods. This approach often considers the interconnectedness of the body, mind and spirit and aims to promote balance and harmony in all aspects of an individual's being
Holistic Thai Therapy
The Sala Spaya philosophy follows that of Traditional Thai Therapy (TTT). It is a life philosophy that comprises of three essences:
Booking Now
Gift Packages
Offers & Deals
The belief is that human suffering arises from the imbalance of these three essences.
Traditional Thai Medicine (TTM) is a ancient Health Care System of methods and practices indigenous to Thailand that seeks to return balance between the Body and Mind.
Methods tend to be treatments and includes the method Nuad Thai (Thai Yoga Massage) which was recognized by UNESCO in the 2019 Intangible Cultural Heritage List.
Practices tend to be in the form of physical and mindfulness classes. Along with learning workshops and experiences, these encourage self-help, which is often recommended to extend the benefits from therapy and are your life-style choices.
Interestingly, this part of the TTM approach is aligned to the UK’s NHS recommendations for better health:
NHS 5 Steps to Well-Being
This has given much credibility to TTM as a viable option to those seeking peace and harmony from busy stressful lives.
Everyday Relax
Get Appoinment
Everyday Relax
Get Appointment
Sala Spaya Wellness
Sala Spaya provides an alternative personal approach to holistic well-being through the mindful application of Traditional Thai Therapy and the adoption of self-help practices.