Sala Spaya

Activities/Class

Sala Spaya Activities

Engaging in wellness activities such as yoga and cooking classes can contribute significantly to physical, mental, and emotional well-being.

Thai Warrior Yoga

Yoga can be considered a form of meditation where by the mind is focused on the movement of the body into various postures or 'asanas'. The yoga practiced at Sala Spaya is a blend of Thai Warrior Yoga with Nuad Thai therapy. Benefits include increased flexibility, increased muscle strength and muscle tone. Respiration is improved boosting energy flow and the feeling of vitality.
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Thai Cooking Class

Join SalaSpaya's Thai Cooking Classes for an unforgettable culinary experience that goes beyond the kitchen. Uncover the secrets of authentic Thai cuisine, connect with a community of food enthusiasts, and embark on a journey that tantalizes your taste buds and transports you to the vibrant streets of Thailand. Enroll now at SalaSpaya.com and let the flavors of Thailand come alive in your home kitchen.

Sala Spaya's Class

*Discover the Power of Mindful Movement at Inner Harmony!* Ready to rejuvenate your soul and strengthen your body? Join us on 3rd February for an exclusive Mindful Yoga & Energy Healing workshop that promises to be a journey of self-discovery and holistic health.

Thai Warrior Yoga

3 February 2024

Time: 10:00 am – 12:00 pm

Location: Barnston, Dunmow CM6 1ND

💰 Early Bird Price: £65 (Valid until 25th Jan!)

£20
Add To Cart
enroll
*Unleash the warrior within with THAI WARRIOR YOGA led by Chomnaphat, a Holistic Wellness Practitioner 
Dive deep into serenity with HEALING MEDITATION guided by Dr. Chandan Kooner, Ph.D., a master in Psychoneurobics.
Secure your space in this life-changing workshop and take the first step towards a harmonious mind, body, and spirit connection. Act quickly to take advantage of our Early Bird offer and save £15 off the regular price!
Spaces are filling fast, so don’t miss out on this transformative experience. Contact us today and embrace the inner peace you deserve!

📞 07469932696

✉️ info@recreateyoursignature.com
BOOK NOW!

Sala Spaya's Class

Discover the art of Thai cooking with our hands-on classes and Discover specialized retreats or events that combine Thai warrior yoga with cultural experiences.

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Thai Cooking Class

12 February 2024

Time: 09:30 am – 12:30 pm

£20
Add To Cart
enroll
BOOK Now!

Thai Warrior Yoga

13 February 2024

Time: 09:30 am – 12:30 pm

£20
Add To Cart
enroll
BOOK NOW!

Schedue Class January 2024

Thai Cooking Class

09:30 am – 12:30 pm
Tuesday 9 January 2024

Thai Warrior Yoga

09:30 am – 12:30 pm
Wednesday 10 January 2024

Thai Cooking Class

09:30 am – 12:30 pm
Tuesday 9 January 2024

Thai Warrior Yoga

09:30 am – 12:30 pm
Wednesday 10 January 2024

Thai Cooking Class

09:30 am – 12:30 pm
Tuesday 9 January 2024

Thai Warrior Yoga

09:30 am – 12:30 pm
Wednesday 10 January 2024

Schedule Class January 2024

Date Times Class Duration Times Price
Tue 9 January 2024
09:30 am-12:30 pm
Thai Cooking Class
2 Hours
£20
Wed 10 January 2024
09:30 am-12:30 pm
Thai Warrior Yoga
2 Hours
£20

Personal Training

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  • Weight Loss/ Management
  • Toning & Sculpting
  • Resistance Training
  • Muscle Building
  • Mobility / Flexibility
  • Planning & Periodisation for Acting and TV Roles
  • Speed, Strength, Power Development
  • Nutritional Advice

Courses

Discover the art of Thai cooking with our hands-on classes and Discover specialized retreats or events that combine Thai warrior yoga with cultural experiences.

Meditation Starter Kit

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enroll
$7

Body Scan Meditation

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enroll
$15

Balancing Meditation

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enroll
$8

Testimonials

5/5
Good Class
Jannete
Cooking Course
4.5/5
Worht It.
Jennifer
Cooking Course
4.5/5
Great Class
Jason
Cooking Course
5/5
Wonderful and worth it.
Kate
Cooking Class

Features

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Money-Back Guarantee

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Access on Mobile and TV

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Certificate of completion

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Downloadable resources

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