Welcome to SALA SPAYA

Rejuvenated Body & Soul

Escape the Stresses of Daily Life

Welcome to SALA SPAYA

Rejuvenated Body & Soul

Escape Stress of Daily Life

Welcome to

Sala Spaya

Sala Spaya provides an alternative personal approach to holistic well-being through the mindful application of Traditional Thai Therapy and the adoption of self-help practices.

So whether you have a long-standing issue to resolve, such as pain, insomnia and feeling a lack of energy, or simply just seeking some "me" time, I look forward to helping you on your journey to a better quality of life.

Mindfulness

Mindfulness encourages focusing on the present moment, acknowledging thoughts and feelings without dwelling on the past or worrying about the future.

vegetables, organic vegetables, power-2726800.jpg

Healthy Eating

Well-balanced and varied diet, along with hydration and mindful eating practices, contributes to a holistic sense of wellness.

Therapies

Spa and massage into a wellness routine can contribute to a holistic approach to health, addressing both physical and mental aspects of well-being.

Activities

Engaging in wellness activities such as yoga and cooking classes can contribute significantly to physical, mental, and emotional well-being.

Massage Therapies

Health is headquartered Bendalure operates network lswith Marfa eiusmod Pinterest in readymade

Massage Therapies

Health is headquartered Bendalure operates network lswith Marfa eiusmod Pinterest in readymade

Introduction

Escape The Stresses of Daily Life

My name is Chomnaphat Smith and I come from a line of holistic healers in Thailand. Since moving to the UK , my desire to continue to help people with life’s sufferings has led me to develop a programme of experiences that will enable my clients to benefit from my philosophy, the Sala Spaya philosophy, to well-being.

Everyone is unique so my approach to healing is empathic. This means every Sala Spaya journey begins with a personal therapy and wellness plan based on your mood, lifestyle and your individual needs. This typically takes place during an initial client consultation.

I truly believe that great health is the foundation of happiness and this is my motivation for Sala Spaya.

SALA SPAYA

Allow your body, mind, and soul to bask in the soothing haven of tranquility

Sala Spaya Wellness Pillars

Sala Spaya provides an alternative personal approach to holistic well-being through the mindful application of Traditional Thai Therapy and the adoption of self-help practices.